Read Online I'm OK--You're OK By Thomas A. Harris

Read I'm OK--You're OK By Thomas A. Harris

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I'm OK--You're OK-Thomas A. Harris

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Ebook About
The Classic Bestseller that has Changed the Lives of Millions"Extraordinary. Harris has helped millions find the freedom to change, liberate their adult effectiveness, and achieve joyful intimacy with others." —Los Angeles TimesTransactional analysis delineates three ego-states (Parent, Adult and Child) as the basis for the content and quality of interpersonal communication. “Happy childhood” notwithstanding, says Harris, most of us are living out the not OK feelings of a defenseless child wholly dependent on others (parents) for stroking and caring. At some stage early in our lives we adopt a “position” about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I’m Not OK-You’re OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational adult capabilities, leaving us vulnerable to inappropriate, emotional reactions of our child and uncritically learned behavior programmed into our parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.

Book I'm OK--You're OK Review :



Very good if you want to understand why you are the way you are and what to do about it. It helped me at a time in my life when I needed to know so much and felt lost and uncertain about what to do with my life. I learned to put my "parents" experience in it's proper place, how to enjoy my "child" and how to be an "adult". If everyone got what I got out of it, the world would be a better place. When you become a victim, or a persecuter or an enabler you are a slave. When you become a non-judgemental "adult" life is a lot more pleasant both for you and those you deal with. But it takes time to absorb and to change and you have to do a lot of thinking, feeling and understanding along the way.
Deeply thought provoking and instructive psychological philosophy (if I may be permitted to call it that) despite the dated references from the 60’s. Unsure why this school - transactional analysis - never grew into a larger field the way NLP or CBT has, it certainly seems as though it could have. There isn’t much I could find beside this and another follow up book by Harris and the original Berne “Games..” book.Really, it takes you right to root causes for human psychic suffering and presents a unique and sophisticated method for correcting oneself. This is what I found so powerful.The book builds to a somewhat grandiose crescendo about global morality, Christianity, good and evil...I felt this went a bit too far into proselytizing rather than teaching, but I’ll still say to anyone: read this, 5 stars deserved. You will be OK. Really.

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